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HELLO, MY NAME IS TIFFANY

Ex-Dentist. Artist. Truth-Teller. Disruptor.

I didn’t leave because I couldn’t handle the pressure—I left because I refused to stay silent in a system that burns people out and calls it success. ADHD, addiction, and divorce stripped everything down. Recovery gave me clarity—and a voice. Now I use it to challenge the system, advocate for the ones still stuck in it, and help burned-out professionals rebuild on their own terms.

Burned out, Brilliant, and Ready to build Something Real?

You're successful on paper and dying inside. The system promised fulfillment but delivered burnout. Here's the truth: you're not broken, the system is. Your exhaustion isn't weakness—it's your brain telling you something needs to change. Stop pretending you're fine and start building something that doesn't slowly kill you.

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TIFF the ADHD Dentist

★★★★★

Dr. Paiva blends skill, empathy, and artistry in a way I’ve never experienced before. Her artistry is next-level, but her gift is how seen and safe 

she makes you feel"

~ SARAH - PATIENT AND FAN FOR LIFE~

OUR SERVICES

Work with Me

BOOK ME TO SPEAK

Uncomfortable truths about what it's really like to be a dentist in 2025. No sugarcoating, no toxic positivity—just honest conversations about burnout, ADHD, and why the system is broken.

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COACHING

For burned-out dentists ready to stop pretending they're fine and build practices that don't slowly kill them. Evidence-based strategies, not feel-good BS.

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LET'S COLLABORATE

Working with organizations ready to address the real issues: why brilliant professionals are burning out and what we can actually do about it.

DISCOVER THE DIFFERENCE

What Burnout Actually is (and What it's Not)

01

Its NOT Laziness. Its Overload

Burnout isn’t a sign of weakness. It’s what happens when drive, ambition, and responsibility collide with chronic depletion and unspoken pressure. You’re not lazy — you’re running on empty, and still trying to show up like you’re fully charged. Let’s stop confusing exhaustion with failure.

03

Your Nervous System Isn't Broken

You’re not too sensitive. You’re not weak. You’re running a system designed to protect you — it’s just stuck in overdrive. Chronic stress hijacks your focus, memory, and regulation. This isn’t about willpower. It’s about safety. You don’t need to push through — you need to feel safe enough to soften.

05

Sucesss can be Redefined

The old version of success told you to climb, grind, and never let anyone see you unravel. But success doesn’t have to cost your health, your relationships, or your peace. You can rewrite the rules. You can grow something new — not from burnout, but from clarity and wholeness.

02

Perfectionism Is a Survival Strategy

It’s not a personality quirk — it’s protection. Perfectionism often starts in environments where mistakes weren’t safe. You learned to stay in control, look impressive, and never let anything drop. But living in constant self-monitoring mode isn’t sustainable. You’re allowed to be human — not just polished.

04

Rest is a Strategy, Not a Reward

You don’t have to earn rest like it’s a trophy for high performance. Rest is part of the plan — not the prize at the end. Waiting until you’re on the edge of collapse to finally slow down isn’t noble, it’s conditioning. Recovery isn’t weakness. It’s resilience in motion.

06

Reinvention Is A Power Move

You’re allowed to pivot. To leave what once fit and outgrow what no longer does. Reinvention isn’t failure — it’s courage. It means you stopped living a life that made you shrink and started creating one where you can breathe again. Start where you are. Burnout isn’t the end — it’s a turning point.

BOOK A CALL    •    BOOK A CALL    •    BOOK A CALL
BOOK A CALL    •    BOOK A CALL    •    BOOK A CALL
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ARE YOU BURNED OUT OR JUST TIRED?

Burned-Out Dentist Reality Check: Free Assessment

Are you burned out or just tired? This 5-minute assessment gives you the brutal truth about where you really stand. No sugarcoating, no BS - just evidence-based clarity for dentists.

LATEST POSTS

From the Journal

When Your Heroes Can't See Your Purpose (A Story About Rejection and Clarity)

July 24, 2025

When Your Heroes Can't See Your Purpose (A Story About Rejection and Clarity)

Dentistry Is F*cking People Up

May 20, 2025

Dentistry Is F*cking People Up

ADHD MADE ME DO IT: A Dentists Vibe-Coding Adventure

May 29, 2023

ADHD MADE ME DO IT: A Dentists Vibe-Coding Adventure

Tiff the ADHD Dentist

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